Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Parenting

  • Provides links to info for parents. Includes information on healthy eating, protecting your child from infections, immunizations, choosing child care, healthy habits for kids, helping your child avoid drugs, and helping your child with stress.

  • Many parents are asking, "What are the best ways to protect my child from the virus?" Here are the most powerful steps you can take to protect yourself and your family. Wash hands well and often. Everyone in your household needs to do this. Wash your hands well with soap and water for at least 20...

  • Get motivated to quit by thinking about the example you are setting for your child.

  • One of the most difficult things about parenting a child with attention deficit hyperactivity disorder (ADHD) is getting your child to do what you ask. Daily routines, such as getting ready for school or bed and getting homework done, can become...

  • You may wish to consider adoption as an alternative to treatment for infertility. Learning more about the tests, exams, success rates, and costs of infertility treatment may help you decide. Adoption provides people with an opportunity to raise and...

  • What is child care? Child care is short-term care by someone other than a parent. There are two basic types of child care: individual and group. Individual providers care for only your child or children. The provider may be a family member or friend, a nanny, an au pair, or a babysitter...

  • Try these tips for loving discipline, which can help your toddler learn how to behave.

  • Time-out is a technique used to teach young children how to control their behavior. Time-out is an opportunity for the child to calm down or regain control of his or her behavior. If your child has trouble sharing a toy, you may even decide to put...

  • Think of discipline as a way to guide and teach your child about positive ways to behave. A parenting style that works well is one that uses discipline proactively. The goal is to use techniques that encourage your child's sense of responsibility, nurture self-esteem, and strengthen your relationship with your child...

  • Your child may seem anxious about everyday occurrences. School-age children usually are still dealing with a number of fears that first developed during their early childhood, such as fear of ghosts, of the dark, or even of dying. Every child's...

  • Your child may seem anxious about everyday occurrences. School-age children usually are still dealing with a number of fears that first developed during their early childhood, such as fear of ghosts, of the dark, or even of dying. Every child's...

  • Like all children, those with disabilities need to be as active as possible. But children with disabilities are less likely to be physically active than other children. An inactive lifestyle for these children can lead to other problems, including:...

  • The Education for All Handicapped Children Act (EAHCA) of 1975 is a federal law. It is also known as Public Law 94–142. It requires public schools to provide appropriate educational services for all children with disabilities between ages 3 and 21....

  • Being a parent of a child with physical, emotional, or behavioral problems can be exhausting. Try to take good care of your physical and emotional health. Doing so will help provide you with needed energy to care for your child with special needs....

  • Camps for children who have diabetes provide an opportunity for the child to meet and share experiences with other children who have the disease. These camps support the child in assuming responsibility for his or her disease and gaining independence in diabetes care. It's also a fun outdoor experience that may include...

  • Think of discipline as a way to guide and teach your child about positive ways to behave. A parenting style that works well is one that uses discipline proactively. The goal is to use techniques that encourage your child's sense of responsibility, nurture self-esteem, and strengthen your relationship with your child...

  • Discusses emotional and intellectual stages of life from childhood to your retirement years. Covers stages of the human life cycle, including independence and adulthood, coupling, parenting, and retirement.

  • Family meetings are regularly scheduled times when family members get together to share feelings, discuss concerns, and solve problems. Since all members participate, these meetings help build cooperation and responsibility. Family meetings help...

  • Find out how to make chores a positive part of your child's routine.

  • Learn what body image is and how to feel better about the way you look.

  • Children of all ages are exposed to ideas about thinness by parents, peers, and other sources. Starting in grade school, children may become more aware of body image as they compare themselves to others. Adolescents often become extremely concerned...

  • How you feel about your body (your body image) may change when you have cancer. It is common to feel angry, frustrated, or disappointed after cancer surgery or during treatment for cancer. And it may be hard to adjust. Changes that may affect a person's body image include: Losing a breast because of breast cancer...

  • Learn some ways to manage family stress.

  • Learn strategies to help yourself manage the impact of news and social media use in your everyday life.

  • Many families enjoy using TV, computers, game systems, smartphones, and tablets. They help us to be informed and entertained, do our work and schoolwork, and stay in touch with friends, family, and the wider world. But it's important to manage your family's use of digital media. Too much screen time can increase the...

Load More