Health Library
The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
Managing Screen Time
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Learn strategies to help yourself manage the impact of news and social media use in your everyday life.
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Many families enjoy using TV, computers, game systems, smartphones, and tablets. They help us to be informed and entertained, do our work and schoolwork, and stay in touch with friends, family, and the wider world. But it's important to manage your family's use of digital media. Too much screen time can increase the...
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Learn strategies to help yourself manage the impact of news and social media use in your everyday life.
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Learn to help your teen build healthy boundaries and habits around phone use.
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Help your teen balance gaming time with other activities.