Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Counting Carbohydrates

  • Learn what carbohydrates are and how to count them to help manage your diabetes.

  • Learn how to eat to keep your blood sugar in your target range during pregnancy.

  • Covers counting carbohydrates for people with type 2 diabetes who do not take insulin. Explains carb counting to manage blood sugar levels. Also explains how to count them.

  • Your doctor, registered dietitian, or certified diabetes educator may suggest that you use one of two ways to count carbohydrate in your diet. For both, 15 grams of carbohydrate equals one serving. Use the method that is easiest for you. Counting grams of carbohydrate. For example, if you want to eat 45...

  • Guides you through carbohydrate counting as a good way to help control blood sugar when you have gestational diabetes. Explains why you need to count carbohydrates and how to count them. Includes suggestions that can help you count carbohydrate grams.

  • Teaches counting carbs to help you maintain control of your blood sugar level when you have diabetes. Explains why carb counting is important, allowing you to adjust the amount of insulin you take. Includes links to more info on type 1 and type 2 diabetes.

  • Teaches counting carbs to help you and your child plan meals to manage diabetes and control blood sugar. Explains why carb counting is important. Includes links to more info on counting carbs if you use insulin and on type 1 and type 2 diabetes.

  • Use this form to count carbs. List the food, how much you eat, how many grams of carbohydrates are in the serving size, and any notes you may have. Food Amount Example: strawberries 1ΒΌ cup 13 grams Current as of: August 31, 2020 Author:...

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