Health Library
The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
- Anger Management Therapy
- Behavior Therapy
- Brief Intervention Therapy
- Cognitive Behavioral Therapy
- Cognitive Enhancement Therapy
- Cognitive Restructuring for Insomnia
- Couples Communication
- Dialectical Behavior Therapy
- EMDR Therapy
- Exposure Therapy
- Family Therapy
- Genetic Counseling
- Grief Counseling
- Habit Reversal Training
- Humor Therapy
- Interpersonal Therapy
- Motivational Enhancement Therapy
- Motivational Interviewing
- Motivational Therapy
- Nutritional Counseling
- Play Therapy
- Problem-Solving Therapy
- Psychodynamic Therapy
- Sex Therapy
- Sleep Restriction Therapy
- Social Skills Training
- Stimulus Control Therapy
- Virtual Reality Therapy
Counseling
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Learn the basics about getting started with teletherapy.
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Covers treatments other than cognitive-behavioral therapy (CBT) and antidepressants for post-traumatic stress disorder (PTSD). Looks at group therapy, brief psychodynamic psychotherapy, and family therapy.
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Hear how others decided to get treatment and how it helped them.
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Learn how working with the right counselor can help treat depression.
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Looks at postpartum depression. Discusses causes and symptoms. Covers treatment with cognitive behavioral therapy, interpersonal counseling, and medicines. Offers home treatment tips. Links to more in-depth info on postpartum depression.
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Debbie was raising four children, working 12-hour days, and doing all the cooking and housekeeping. "I was unhappy, crying, and my house was dirty. I'd try to cope by doing just a little bit more," Debbie says. "Needless to say, it unraveled." She healed through months of therapy. "I felt guilty for feeling bad," she...