Health Library
The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
- Anger Management Therapy
- Behavior Therapy
- Brief Intervention Therapy
- Cognitive Behavioral Therapy
- Cognitive Enhancement Therapy
- Cognitive Restructuring for Insomnia
- Couples Communication
- Dialectical Behavior Therapy
- EMDR Therapy
- Exposure Therapy
- Family Therapy
- Genetic Counseling
- Grief Counseling
- Habit Reversal Training
- Humor Therapy
- Interpersonal Therapy
- Motivational Enhancement Therapy
- Motivational Interviewing
- Motivational Therapy
- Nutritional Counseling
- Play Therapy
- Problem-Solving Therapy
- Psychodynamic Therapy
- Sex Therapy
- Sleep Restriction Therapy
- Social Skills Training
- Stimulus Control Therapy
- Virtual Reality Therapy
Counseling
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Learn the basics about getting started with teletherapy.
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Covers treatments other than cognitive-behavioral therapy (CBT) and antidepressants for post-traumatic stress disorder (PTSD). Looks at group therapy, brief psychodynamic psychotherapy, and family therapy.
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Hear how others decided to get treatment and how it helped them.
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Learn how working with the right counselor can help treat depression.
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Looks at postpartum depression. Discusses causes and symptoms. Covers treatment with cognitive behavioral therapy, interpersonal counseling, and medicines. Offers home treatment tips. Links to more in-depth info on postpartum depression.
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Debbie was raising four children, working 12-hour days, and doing all the cooking and housekeeping. "I was unhappy, crying, and my house was dirty. I'd try to cope by doing just a little bit more," Debbie says. "Needless to say, it unraveled." She healed through months of therapy. "I felt guilty for feeling bad," she...
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If you struggle with frustration and anger related to trauma or loss, you may try to hide your feelings in the hope that they will go away. Unfortunately, intense feelings must be recognized and dealt with; they don't just go away on their own. You...
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Use one of the following resources if you are or know of a parent or caregiver having trouble controlling angry feelings. Actions done in moments of anger can be harmful and abusive. Behavioral Health Treatment Services Locator. This service from the national Substance Abuse and Mental Health Services...
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Children and teens with attention deficit hyperactivity disorder (ADHD) do not misbehave to spite their parents or other adults. Problems develop because ADHD often causes children and teens to react impulsively and makes it difficult for them to...
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Behavioral training teaches people of all ages who have autism how to communicate appropriately. This type of training can reduce behavior problems and improve adaptation skills. Both behavioral training and behavioral management use positive reinforcement to improve behavior. They also use social skills training to...