Health Library
The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
Panic Attacks
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Symptoms of severe anxiety and panic linked with social anxiety disorder include: Fast heart rate and fast breathing. Sweating. Nausea. Trembling and feeling weak in the knees. Being unable to move or run away. Symptoms of panic include: Feelings of...
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Covers panic attack, an intense fear that comes on suddenly. Looks at physical symptoms such as chest pain, pounding heartbeat, and sweating. Includes getting treatment with cognitive-behavioral therapy or medicine.
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Feeling worried or nervous is a normal part of everyday life. Everyone frets or feels anxious from time to time. Mild to moderate anxiety can help you focus your attention, energy, and motivation. If anxiety is severe, you may have feelings of...
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If someone you know has a panic attack, he or she may become very anxious and not think clearly. You can help the person by doing the following: Stay with the person and keep calm. Offer medicine if the person usually takes it during an attack. Move...
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What are panic attacks and panic disorder? A panic attack is a sudden, intense fear or anxiety that may make you short of breath or dizzy or make your heart pound. You may feel out of control. Some people believe that they are having a heart attack or are about to die. An attack usually lasts from 5 to 20 minutes...
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Anxiety is having too much fear and worry. Some people have what's called generalized anxiety disorder. They feel worried and stressed about many things. Often they worry about even small things. Some people also may have panic attacks. A panic attack is a sudden feeling of extreme anxiety. People who have social...
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Take medicines, along with counseling or not. Get counseling for treatment of panic disorder. Two types of medicines work well for treating panic disorder. Benzodiazepines can help you feel better right away. You can take antidepressants for long-term treatment. Counseling works at least as well as...