Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

High Cholesterol

  • Tony has done well with getting his cholesterol under control. And he's had a notable failure. But as Tony tells it, "I've learned as much from the failure as I have from the success. Maybe more." About 2 years ago, Tony's doctor told him that he had a high risk for heart attack and that his cholesterol was high. This...

  • Learn why taking a statin pill is such an important part of your treatment.

  • Hear how one woman found the support she needed to make heart-healthy choices.

  • A heart-healthy eating plan is full of foods that can lower your risk of heart disease, heart attack, and stroke. This plan can help you stay at a healthy weight and manage cholesterol and blood pressure. It is part of a heart-healthy lifestyle that...

  • Hear what motivated other people to make changes to keep their heart healthy.

  • Learn what your cholesterol numbers mean for your health.

  • Learn how to find what is getting in the way of taking your statin pill every day.

  • Hear why some people choose medicine and why others try to change their habits first.

  • Compare the pros and cons of taking a statin to lower your risk for heart attack and stroke.

  • Learn how high cholesterol raises your risk for heart attack and stroke.

  • Learn about making healthy changes that can help lower your risk for heart attack and stroke.

  • It's true—diabetes raises your risk of heart disease. That means your risks of heart attack and stroke are higher when you have diabetes. Diabetes is plenty to keep up with as it is. That explains why dealing with both heart risk and diabetes can seem like too much all at once. But it's also true that good...

  • High cholesterol is treated with heart-healthy lifestyle changes and medicine. These can lower your cholesterol and your risk of heart disease, heart attack, and stroke. You and your doctor may decide to first try treating your high cholesterol without medicine. Changing some of your habits may be all you need to do to...

  • Linda's best friend had just had a heart attack. Linda, 56, and Terri, 52, work together in the records section of their city's police department. They had also been working on getting healthier together. They both had high cholesterol and were overweight. They both smoked. But they'd been going to aerobics class and...

  • When Joe turned 60 last year, he decided he was overdue for a good, old-fashioned physical. He had always been blessed with good health, but he knew that at his age he should be having regular checkups, especially since he was overweight. His doctor gave him a full exam and found no serious health problems. She also...

  • Talk to your doctor about when a cholesterol test is right for you. Doctors use different guidelines to decide when a person should have a cholesterol test. Your doctor might suggest a test based on your age or your risk factors for heart disease....

  • Eating fish, at least 2 servings each week, is part of a heart-healthy diet. Fish oil supplements can lower triglycerides. But doctors do not agree about whether these supplements can help protect your heart. Fish and fish oil supplements do not...

  • Covers the kinds of cholesterol. Explains that cholesterol is one of many risk factors for heart attack and stroke. Covers treatment to lower risk of heart attack and stroke that includes healthy habits and statins.

  • Cholesterol (or lipid) problems are common in diabetes. These problems are usually related to obesity and insulin resistance. They can also be related to lack of insulin in your body. Triglyceride blood levels are usually elevated. High-density lipoprotein (HDL) blood level is usually low...

  • The goal in treating cholesterol is to lower your chance of having a heart attack or a stroke. The goal is not to lower your cholesterol numbers alone. The following guidelines are from the American College of Cardiology and the American Heart...

  • Millions of people struggle to lose weight and improve their diets. Finding a diet that works for you and then staying with it can be a huge challenge. Registered dietitians are experts in diet and nutrition, particularly for promoting general health and treating conditions such as high cholesterol. A dietitian can...

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