Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Symptom and Pain Management

  • Pain can be caused by many things, such as an injury, a surgery, or a health problem like low back pain or cancer. Long-term pain that isn't controlled can make it harder to enjoy life. But there are ways you can learn to manage pain. And managing pain can have a lot of benefits, like being able to do more activities or...

  • Learn more about how to use opioid medicines safely—if your child is prescribed one.

  • Learn how you can work with your doctor and care team to manage pain while in the hospital.

  • What is pain? Pain is your body's way of warning you that something is wrong. If you step on a sharp object or put your hand on a hot stove, the pain lets you know right away that you are hurt and need to protect yourself. You may have pain from an injury, after surgery, or from a health problem like cancer...

  • Bursitis or a tendon injury (tendinopathy) in the elbow causes soreness or pain in the elbow region, particularly when the arm is in motion. Pressing on the affected area will also cause pain. The epicondyles are the bony bumps you can feel on the inside and outside of your elbow. Tendinopathy or epicondylopathy is a...

  • Bursitis or a tendon injury ( tendinopathy) can cause pain at the side of your hip when you rise from a chair and take your first few steps, climb stairs, drive, or lie down with direct pressure on the side of the hip. See a picture of bursitis of the hip. To prevent and ease hip pain during work, play, or daily...

  • Bursitis or a tendon injury (tendinopathy) in the shoulder can cause pain on the outside or front of the upper arm. Common symptoms include pain, pinching, and stiffness when you raise your arm. These symptoms are often brought on by doing repeated overhead movements. Pain from bursitis or a tendon injury can keep you...

  • An injury to the Achilles tendon ( Achilles tendinopathy) can cause pain and stiffness on and above the back of the heel. Achilles tendinopathy is common among athletes. But it also occurs in people of all ages, activity levels, and jobs. Bursitis can also cause pain and swelling at the back or bottom of the heel. To...

  • Chronic pain often requires both counseling and medical treatment, because it can have a wearing effect on both the body and the mind. At a pain management clinic, you can get multidisciplinary treatment from a team of specialists, including: Physiatrists. These medical doctors specialize in physical medicine and...

  • Pain and other symptoms related to your life-limiting illness almost always can be managed effectively. Talk to your doctor and family about the symptoms you are experiencing. Your family is an important link between you and your doctor. Have a...

  • Covers using cognitive-behavioral therapy (CBT) to learn ways to relax, reduce stress, and help you cope with pain. Looks at why it is done and what to expect after treatment. Includes info on how well it works.

  • Pain medicine works better when the pain first starts, before it gets too bad. A patient-controlled analgesia (PCA) pump lets you give yourself intravenous (IV) pain medicine when you need it. This gives you more control of your pain relief. The PCA pump contains your pain medicine. Usually that medicine is morphine...

  • Most women have painful cramps from their period from time to time. The good news is that you can usually relieve cramps with over-the-counter medicine and home treatment. Pain medicine and home treatment can help ease cramps. Stay ahead of the pain. Take over-the-counter pain medicine, such as ibuprofen (Advil, for...

  • Learn how to plan ahead for coping with stress and symptoms at home.

  • Learn how to manage your symptoms and live better with a-fib.

  • Hear how others with asthma have learned to control their symptoms.

  • Tells how to prevent sudden heart failure. Covers symptoms and lists triggers that lead to congestive heart failure: too much salt, too much exercise, and taking medicines wrong. Encourages staying with diet, medicine, and exercise plan.

  • Most people know that Parkinson's disease is a condition that affects how you move. But the breakdown of nerve cells in Parkinson's disease can cause other symptoms. These other symptoms, also called "non-motor" symptoms, include: Constipation. This is a common problem, mostly related to the breakdown of...

  • Using techniques to help your child control symptoms of croup can help prevent the need to see a doctor at a clinic or emergency room. These techniques focus on keeping your child's airway open to make breathing easier. Keep calm and soothe your child. Anxiety and panic can make symptoms worse. Recognize that...

  • Covers controlling irritable bowel syndrome with diet. Discusses limiting foods that may make symptoms like bloating or diarrhea worse. Explains importance of adding fiber to your diet, drinking plenty of water, and getting regular exercise.

  • Covers creating and following a plan to help manage symptoms of rheumatoid arthritis. Discusses early treatment with exercise and medicine to limit joint damage. Includes tips for coping with chronic joint pain, fatigue, and stiffness.

  • Symptoms of gastroesophageal reflux disease (GERD) can be painful and, if allowed to continue, can lead to complications including esophagitis. Esophagitis is irritation or inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here are some things to try...

  • Discusses steps to avoid swelling from lymphedema if you've had lymph nodes removed or had radiation, especially for cancer. Covers how to prevent infection. Includes exercise to help circulation. Includes care of affected arm or leg, and skin and nails.

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