Health Library
The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
Childbirth Preparation
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Pregnant women face lots of decisions about childbirth—what tests to have during pregnancy, where to give birth, how to manage pain. But sometimes those decisions are made for women without their opinions and guidance. You are more likely to have the pregnancy and childbirth experience that you want if you and your...
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You and your partner can learn a lot by taking a childbirth education class. This is especially true if it's your first pregnancy. A good time to start the class is in your sixth or seventh month. If a friend is going to be your labor support (labor...
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When it's time to give birth, you have a choice of where to deliver your baby. Do you want to have your baby in a hospital? Is a birthing center more your style? Or would you prefer to have your baby at home? Do you plan to use a midwife? What will...
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As your due date draws nearer, learn and practice controlled breathing techniques for pain management during childbirth. Concentrating on your breathing can help distract you from pain, relax both your muscles and your mind, and keep your oxygen...
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You and your partner can learn a lot by taking a childbirth education class. This is especially true if it's your first pregnancy. A good time to start the class is in your sixth or seventh month. If a friend is going to be your labor support (labor...