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Heat Exhaustion First Aid

If you have symptoms of heat exhaustion, try the following first aid to cool off:

  • Stop what you are doing and rest.
  • Get out of the sun and heat.
  • Remove any extra clothing.
  • Spray or mist the body with cool water.
  • Use a fan if one is available.
  • Drink plenty of cool water or rehydration drinks.

Credits

Current as of: October 24, 2024

Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Current as of: October 24, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.