Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Endocrine, Nutritional and Metabolic Conditions

  • Has info on hypothyroidism, hyperthyroidism, and thyroid tests. Also has links to info on PMS and polycystic ovary syndrome.

  • What is unplanned weight loss? Unplanned weight loss means losing weight without trying to. It may be caused by a medical problem, so be sure to see your doctor if you are losing weight without trying. If you are losing weight because you're exercising more or eating less, it is considered normal weight...

  • Cardiac cachexia is unintentional severe weight loss caused by heart disease. The weight loss might be life-threatening. It can happen to people who have severe heart failure. Even with a very good appetite and high calorie intake, some people lose muscle mass. Cardiac cachexia can require supplemental nutrition...

  • Gives info on heart problem that leads to heart failure. Includes symptoms, diagnosis, and treatment with medicines, lifestyle changes, and surgery. Also info on causes like amyloidosis, hemochromatosis, and sarcoidosis. Includes info on tests.

  • What is Cushing's syndrome? Cushing's syndrome is a rare problem that happens when you have too much of the hormone cortisol in your body. Cortisol is especially important in controlling blood pressure and metabolism. But it affects almost every area of your body. Normally, your body keeps the level of cortisol in...

  • Learn how to build a healthy meal using the plate method to help manage your diabetes.

  • Education on type 1 diabetes, type 2 diabetes, and gestational diabetes. Includes info on juvenile diabetes and prediabetes. Discusses symptoms and treatment. Also looks at how to manage blood sugar levels, diet, and medicines, including insulin.

  • Learn how to find solutions to a problem related to how you manage diabetes.

  • Learn what carbohydrates are and how to count them to help manage your diabetes.

  • Learn how to give an injection under the skin.

  • Learn how testing helps you make the connection between blood sugar levels and daily activities.

  • Learn how to make an action plan to help manage diabetes.

  • Travel can make it hard to keep your blood sugar within your target range because of changes in time zones, meal schedules, and types of foods available. Whenever you need to see a doctor away from home, let him or her know you have diabetes. And...

  • In general, people with diabetes either have a total lack of insulin (type 1 diabetes) or they have too little insulin or cannot use insulin effectively (type 2 diabetes). Type 1 diabetes (formerly called juvenile-onset or insulin-dependent diabetes), accounts for 5 to 10 out of 100 people who have diabetes. In type 1...

  • The dawn phenomenon and the Somogyi effect cause high blood sugar levels, especially in the morning before breakfast, in people who have diabetes. Dawn phenomenon The dawn phenomenon is a normal rise in blood sugar as a person's body prepares to wake up. In the early morning hours, hormones (growth hormone...

  • The table below summarizes many of the tests that can be done to identify complications from diabetes, including those tests done during a physical exam. The physical exam evaluates your overall health. The doctor pays special attention to your...

  • Sometimes complications develop even when risk factors such as blood sugar level and blood pressure have been controlled. But following your treatment to control your blood sugar levels is still an important part of your treatment. The most common serious complications from diabetes are coronary artery disease (CAD)...

  • What is gynecomastia? Gynecomastia is overdevelopment of the male breast. In response to too much estrogen (a female hormone) or too little testosterone (a male hormone), the glandular tissue of the breast swells and forms a breast bud (enlarged breast). Gynecomastia can occur in babies, teen boys, and older men...

  • Tony has done well with getting his cholesterol under control. And he's had a notable failure. But as Tony tells it, "I've learned as much from the failure as I have from the success. Maybe more." About 2 years ago, Tony's doctor told him that he had a high risk for heart attack and that his cholesterol was high. This...

  • Learn why taking a statin pill is such an important part of your treatment.

  • Hear how one woman found the support she needed to make heart-healthy choices.

  • A heart-healthy eating plan is full of foods that can lower your risk of heart disease, heart attack, and stroke. This plan can help you stay at a healthy weight and manage cholesterol and blood pressure. It is part of a heart-healthy lifestyle that...

  • Hear what motivated other people to make changes to keep their heart healthy.

  • Learn what your cholesterol numbers mean for your health.

  • Learn how to find what is getting in the way of taking your statin pill every day.

  • Hear why some people choose medicine and why others try to change their habits first.

  • Compare the pros and cons of taking a statin to lower your risk for heart attack and stroke.

  • Learn how high cholesterol raises your risk for heart attack and stroke.

  • Learn about making healthy changes that can help lower your risk for heart attack and stroke.

  • It's true—diabetes raises your risk of heart disease. That means your risks of heart attack and stroke are higher when you have diabetes. Diabetes is plenty to keep up with as it is. That explains why dealing with both heart risk and diabetes can seem like too much all at once. But it's also true that good...

  • High cholesterol is treated with heart-healthy lifestyle changes and medicine. These can lower your cholesterol and your risk of heart disease, heart attack, and stroke. You and your doctor may decide to first try treating your high cholesterol without medicine. Changing some of your habits may be all you need to do to...

  • Linda's best friend had just had a heart attack. Linda, 56, and Terri, 52, work together in the records section of their city's police department. They had also been working on getting healthier together. They both had high cholesterol and were overweight. They both smoked. But they'd been going to aerobics class and...

  • When Joe turned 60 last year, he decided he was overdue for a good, old-fashioned physical. He had always been blessed with good health, but he knew that at his age he should be having regular checkups, especially since he was overweight. His doctor gave him a full exam and found no serious health problems. She also...

  • Talk to your doctor about when a cholesterol test is right for you. Doctors use different guidelines to decide when a person should have a cholesterol test. Your doctor might suggest a test based on your age or your risk factors for heart disease....

  • Eating fish, at least 2 servings each week, is part of a heart-healthy diet. Fish oil supplements can lower triglycerides. But doctors do not agree about whether these supplements can help protect your heart. Fish and fish oil supplements do not...

  • Covers the kinds of cholesterol. Explains that cholesterol is one of many risk factors for heart attack and stroke. Covers treatment to lower risk of heart attack and stroke that includes healthy habits and statins.

  • Cholesterol (or lipid) problems are common in diabetes. These problems are usually related to obesity and insulin resistance. They can also be related to lack of insulin in your body. Triglyceride blood levels are usually elevated. High-density lipoprotein (HDL) blood level is usually low...

  • The goal in treating cholesterol is to lower your chance of having a heart attack or a stroke. The goal is not to lower your cholesterol numbers alone. The following guidelines are from the American College of Cardiology and the American Heart...

  • Millions of people struggle to lose weight and improve their diets. Finding a diet that works for you and then staying with it can be a huge challenge. Registered dietitians are experts in diet and nutrition, particularly for promoting general health and treating conditions such as high cholesterol. A dietitian can...

  • Eating fish, at least 2 servings each week, is part of a heart-healthy diet. Fish oil supplements can lower triglycerides. But doctors do not agree about whether these supplements can help protect your heart. Fish and fish oil supplements do not...

  • Cholesterol (or lipid) problems are common in diabetes. These problems are usually related to obesity and insulin resistance. They can also be related to lack of insulin in your body. Triglyceride blood levels are usually elevated. High-density lipoprotein (HDL) blood level is usually low...

  • What are triglycerides? Triglycerides are a type of fat found in your blood. Your body uses them for energy. You need some triglycerides for good health. But high triglycerides might raise your risk of heart disease and may be a sign of metabolic syndrome. Metabolic syndrome is the combination of high blood...

  • What is hyperparathyroidism? Hyperparathyroidism means that one or more of your four parathyroid glands may be too active. These are tiny glands in the neck, behind the thyroid gland. When they're too active, they make too much parathyroid hormone (PTH). This hormone helps control how much calcium is in your blood...

  • Insulin resistance refers to the inability of the body tissues to respond properly to insulin. Insulin lets sugar (glucose) enter body cells, where it is used for energy. Insulin also helps muscles, fat, and liver cells store sugar to be released...

  • What is iron toxicity? Iron toxicity occurs when the body has too much iron. The most common cause of iron toxicity is accidental overdose of iron pills. How can you prevent it? In children Keep iron pills and all medicines out of the reach of children. Iron pills often attract children because they look like candy...

  • What is Klinefelter syndrome? Klinefelter syndrome is a genetic condition that affects males. Klinefelter syndrome occurs when a boy is born with one or more extra X chromosomes. Most males have one Y and one X chromosome. Having extra X chromosomes can cause a male to have a variety of physical traits. Many men...

  • Men who have low testosterone do not make enough of the male hormone called testosterone. This hormone allows men to produce sperm and to develop and keep normal physical male traits. Low testosterone is also called testosterone deficiency or...

  • Sally never had to worry about her weight. She had always been active, enjoying her daily walks in the park. But things changed when Sally's mom had a heart attack. Sally took care of her mom night and day. But Sally got so busy taking care of her mom that she forgot to take care of herself. For months, Sally didn't...

  • Discusses metabolic syndrome, a group of health problems that increase risk for diabetes and heart disease (coronary artery disease). Covers risk factors like obesity, high blood pressure, and high cholesterol. Covers diet and exercise to improve health.

  • Get tips on how to care for yourself at home after Roux-en-Y gastric bypass surgery.

  • When are weight-loss medicines prescribed? Losing weight can be hard work. Maybe you are wondering if taking medicines could help make it easier for you. Prescription weight-loss medicines may help some people who haven't been able to lose weight with diet and exercise. But they don't help everyone. Doctors only...

  • Looks at adjustable gastric banding surgery (also called gastric banding), a type of weight-loss surgery used to treat obesity. Explains what it is and why it is done. Looks at how it is done and what to expect after surgery. Also covers risks.

  • What is weight-loss surgery? Weight loss surgery helps people lose weight. There are two types of surgeries. They can be restrictive or a combination of restrictive and malabsorptive. Restrictive: This type of surgery makes the stomach smaller. It limits the amount of food the stomach can hold...

  • Get tips on how to take care of yourself at home after you have gastric sleeve surgery.

  • Learn how Roux-en-Y gastric bypass surgery is done and what to expect after surgery.

  • Compare the pros and cons of having weight-loss surgery.

  • Hear what other people thought about as they decided whether to have weight-loss surgery.

  • Learn how laparoscopic gastric banding surgery is done and what to expect after surgery.

  • Learn how gastric sleeve surgery is done and what to expect after surgery.

  • Get tips on how to take care of yourself at home after laparoscopic gastric banding surgery.

  • Hear how one teen got motivated to take charge of his weight and eating habits.

  • Most pregnant women have healthy babies—and that includes women who are obese. But being very heavy does increase the chance of problems. Babies born to mothers who are obese have a higher risk of: Birth defects, such as a heart defect or neural...

  • "Overweight" and "at risk of overweight" are terms sometimes used when referring to children who weigh more than expected. Doctors use the U.S. Centers for Disease Control and Prevention growth charts or the body mass index (BMI) to measure a child's weight in relation to his or her height. To find out your child's BMI...

  • Take weight-loss medicine, along with trying to eat healthy foods and being active. Try to lose weight without weight-loss medicines by eating healthy foods and being active. Being very overweight makes you more likely to have serious health problems, such as heart disease and type 2 diabetes. Weight-loss...

  • Looks at sleeve gastrectomy, a type of weight-loss surgery for obesity. Explains what it is and why it is done. Looks at how it is done and what to expect after surgery. Also covers risks.

  • Discusses gastric bypass surgery to treat obesity. Discusses why and when it is done. Covers laparoscopic and open Roux-en-Y surgery. Discusses risks during and after surgery.

  • Covers causes of obesity. Discusses health risks such as hypertension related to having excess body fat. Focuses on lifestyle changes you can make, like weight loss through healthy eating and exercise. Includes creating a long-term plan with your doctor.

  • There is a strong association between being overweight and the risk for coronary artery disease (CAD). Being overweight increases your chances of having risk factors for CAD. These include high blood pressure, diabetes, and high cholesterol. Losing...

  • Children Doctors weigh children at routine checkups. They plot measurements on a growth chart to see how your child compares physically to other children of the same age. Doctors update the chart at each routine exam to document your child's growth pattern. "Overweight" and "obese" are terms sometimes used when...

  • Liposuction removes fat from your body using suction. During liposuction, small, thin, blunt-tipped tubes (cannula) are inserted through tiny cuts in the skin. Fat is suctioned out through these tubes as the doctor moves the tubes around under the skin to target specific fat deposits. In recent years, improved...

  • Helps you check your risk of weight-related diseases such as diabetes, CAD, and high blood pressure. Tool calculates risk using body mass index (BMI) along with your waist size and other factors. Discusses what scores mean.

  • Guides through decision about whether to use a diet plan to lose weight. Explains what diet plans are and that not all diet plans are safe. Explains risks and benefits. Includes interactive tool to help you make a decision.

  • Adults with obesity are more likely to have certain health problems than adults who are not obese. These problems include the following. Heart disease and cardiovascular problems People who are obese have an increased risk of: Heart disease, including coronary artery disease, heart attack, heart...

  • If your child has been diagnosed by a doctor as being overweight or at risk of becoming overweight, a thorough medical exam is important to identify and treat any related health problems. History Your doctor will ask about: Your child's weight history, to see if your child has had an unusual change in rate of...

  • When a doctor asks questions about your child's eating and activity habits, the information helps identify patterns that may lead to extra weight. Nutrition history You may be asked: To describe your family's meals and snacks during a typical day. What your child eats at school. Who is responsible for meals. Is...

  • Discusses biliopancreatic diversion, surgery for obesity that makes the stomach smaller and bypasses part of the intestine. Looks at why the procedure is considered only for people who have not been able to lose weight other ways or whose health is at risk. Includes risks.

  • Guides you through decision about weight-loss surgery. Covers health problems like high blood pressure and type 2 diabetes that can be caused by obesity. Lists reasons for and against surgery. Includes an interactive tool to help you make your decision.

  • Guides through decision to use over-the-counter diet aids for weight loss. Explains lack of evidence that diet aids work. Lists the risks and side effects. Includes information about Alli. Includes an interactive tool to help you make your decision.

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