Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Bone, Joint and Muscle Conditions

  • Has info on finger, hand, and wrist problems as well as shoulder injuries. Also has info on osteoarthritis and fibromyalgia with links to low back pain exercises and info on tennis elbow surgery.

  • Amputation is the removal of a body part. This can be done by a doctor in a hospital setting, such as when a foot must be amputated because of diabetes complications. But amputation may also happen during an accident. An amputation may be complete...

  • Discusses common toe, foot, and ankle injuries. Covers home treatment and basic foot care. Offers injury prevention tips.

  • Bev isn't letting the pain of arthritis in her hands and back keep her from doing her favorite activity—gardening. Nor does she let it keep her from doing anything else in her life. She has found ways to help reduce the pain that allow her to still enjoy the simple pleasures in life, like seeing the season's first...

  • Get ideas about tools and changes to your home that can simplify your daily life.

  • What is avascular necrosis? Avascular necrosis is bone death that occurs when the blood supply to the bones is decreased or stopped. Without an adequate blood supply, the bone breaks down and dies and collapses. If the bone affected is near a joint, the joint may also collapse. Although any bone can be affected...

  • Most people will have a minor back problem at one time or another. Our body movements usually do not cause problems, but it's not surprising that symptoms develop from everyday wear and tear, overuse, or injury. Back problems and injuries often occur during sports or recreational activities, work-related tasks, or home...

  • Most back injuries are caused by lifting or twisting and are not serious. Minor injuries can also result from overuse of the muscles and ligaments in the back. Back pain caused by a minor injury will usually go away by itself within 1 to 4 weeks. Moderate back injuries may result from tripping or falling short...

  • Lists common lifting mistakes. Offers basic rules to protect your back when lifting. Includes links to pictures on proper lifting technique and more extensive info on low back pain and herniated disc.

  • Asks questions that help you find out if your low back problem might be helped by surgery. Results help you talk with your doctor about back pain or other symptoms like leg pain. Helps you talk with your doctor about surgery and other treatment options.

  • What are the most important things you need to know about your medicines? Make sure you know about each of the medicines you take. This includes why you take it, how to take it, what you can expect while you're taking it, and any warnings about the medicine. The information provided here is general. So be sure...

  • Discusses bone spur, a bony growth formed on normal bone. Includes info on common sites for bone spurs like the heel and shoulder. Covers causes, symptoms, and how they are diagnosed. Discusses treatment with medicines or surgery.

  • What is bursitis? Bursitis is a painful swelling of a small sac of fluid called a bursa. Bursae (plural of bursa) cushion and lubricate areas where tendons, ligaments, skin, muscles, or bones rub against each other. People who repeat the same movement over and over or who put continued pressure on a joint in their...

  • Bursitis can cause a bursa to produce and fill up with fluid. A bursa that is swollen with fluid can be diagnosed and treated by drawing the fluid out with a needle and syringe (aspiration). Fluid often builds up in the bursa again. Draining the bursa can provide relief, but the cause of fluid buildup may also require...

  • Discusses common Achilles tendon problems. Covers tendinopathy, which includes tendinitis and tendinosis. Also covers tendon tear or rupture, paratenonitis, peritendinitis, and bursitis. Discusses symptoms such as pain and swelling in back of leg or heel.

  • What is calcific tendinitis? Calcific tendinitis (also called calcific tendinopathy) happens when calcium builds up in the tendons. It is most common in the shoulders. But it may occur in the elbows, wrists, hands, hips, knees, or feet. People most affected by calcific tendinitis are between 30 and 50 years old. Women...

  • A blow to the chest can cause a minor or serious injury. It is not unusual to have the "wind knocked out of you" and be short of breath for a few minutes after a blow to the chest. Even after a chest injury, it is important to determine whether your pain might be caused by a heart problem. If you do not have any...

  • What is chronic myofascial pain? Most people have muscle pain from time to time. But chronic myofascial pain is a kind of ongoing or longer-lasting pain that can affect the connective tissue (fascia) of a muscle or group of muscles. With myofascial pain, there are areas called trigger points. Trigger points are usually...

  • Complex regional pain syndrome (CRPS) is a term used to describe a group of painful conditions. Examples of earlier names for these conditions include reflex sympathetic dystrophy, causalgia, and Sudeck's atrophy. Pain is the main symptom of CRPS....

  • Diffuse idiopathic skeletal hyperostosis (DISH) is a disorder in which there is bone growth in the ligaments, particularly where they attach to the bones of the spine. You may have no symptoms. Or you could have minor spinal stiffness and pain. Over time your spine will stiffen and your vertebrae may fuse together.

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