Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Leg Problems and Injuries

  • Your calf muscle is actually two muscles, the gastrocnemius muscle and the soleus muscle. These muscles can be injured if they get overstretched. Injury to a calf muscle can range from a strain or pull that you can treat at home to a more serious...

  • The hamstring muscles are the three muscles that run down the back of the thigh. They attach to the lower pelvis and to the back of the leg just below the knee. Tight hamstring muscles cause the tendons that attach them to the bone to feel taut and make them vulnerable to injury. Regular stretching can prevent...

  • Learn how home treatment of back and leg pain from a herniated disc can help you avoid surgery.

  • Helps you check symptoms of leg problems not caused by injury. Covers symptoms like pain, swelling, cramps, numbness, tingling, weakness, and lumps and bumps under the skin. Includes pictures of bones of lower leg, thigh, and muscles and tendons.

  • What are shin splints? Shin splints are a condition that causes pain and sometimes swelling in the front part of the lower leg (shin). The pain is most likely from repeated stress on the shinbone (tibia) and the tissue that connects the muscle to the tibia. They are common in people who run or jog. Activities where you...

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