Health Library
The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
Grocery Shopping
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Many people are concerned about chemicals in or on the food they eat, so they are turning to organic foods or foods free of pesticides, hormones, or antibiotics. Use the following tips to reduce the chemicals in your diet. To be sure that the food...
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There are things you can do while shopping to help prevent food poisoning. Put raw meat, poultry, eggs, fish, and shellfish in separate bags, and do not mix them with other food items. Do not buy meat or poultry that has a tear in the package or is leaking. Pick up your refrigerated and frozen items at the end of...
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Healthy eating starts with smart food shopping. Here you will find pointers on how to make the most of your trip to the grocery store. Whether you want to eat healthier or lose weight, these tips will help you get started. Plan ahead. Before you...