Health Library
The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
Smoking Triggers
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Learn how to get past those things that make you want to smoke by replacing them with healthier things.
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Many common activities or events can trigger the urge to smoke. Knowing how to deal with them can help you deal with these triggers: Finishing a meal. Get up from the table immediately. Rinse your mouth with mouthwash or brush your teeth. Or start a pleasurable activity. Try a walk or a new hobby...