Neck Problems and Injuries

• Back and Neck Pain

  Includes links to info on back and neck pain. Also includes links to info on drugs used to treat back and neck pain, and guides to help you decide among treatment options.

• Neck Problems and Injuries

  Most people will have a minor neck problem at one time or another. Our body movements usually do not cause problems, but it's not surprising that symptoms develop from everyday wear and tear, overuse, or injury. Neck problems and injuries most commonly occur during sports or recreational activities, work-related...

• Neck Exercises

  The following exercises will help strengthen the muscles in your neck as well as relieve existing neck pain. You don't need to do every exercise. Do the ones that help you the most. Stop any exercise that increases pain. Do each exercise slowly. Talk to your doctor before doing any of these exercises. Side and...

• Neck Pain

  What is neck pain? Neck pain can occur anywhere in your neck, from the bottom of your head to the top of your shoulders. It can spread to your upper back or arms. It may limit how much you can move your head and neck. Neck pain is common, especially in people older than 50. What causes neck pain? Neck pain can be...

• Spinal Decompression for Neck Pain

  Spinal decompression surgery reduces pressure on the spinal cord or spinal nerve roots and may reduce neck pain. To relieve the pressure, your doctor may remove: Bony growths (bone spurs or osteophytes) and fibrous tissue that are narrowing the spinal canal and pressing on spinal nerve roots. Parts of the vertebrae...

• Manual Therapy for Neck Pain

  Manual therapy includes: Massage, which applies pressure to the soft tissues of the body, such as the muscles. Mobilization, which uses slow, measured movements to twist, pull, or push bones and joints. Manipulation, which uses pressure on a joint. It can be done with the hands or a special device. The careful...

• Ergonomics: Exercises to Do While Sitting

  Learn seated exercises you can do at work or at home that can help you relieve stress and strain.

• Neck Problems and Injuries

  Most people will have a minor neck problem at one time or another. Our body movements usually do not cause problems, but it's not surprising that symptoms develop from everyday wear and tear, overuse, or injury. Neck problems and injuries most commonly occur during sports or recreational activities, work-related...

• Whiplash

  What is whiplash? Whiplash is pain and stiffness in the neck after an injury that has caused the neck to move suddenly or beyond its normal range. It occurs when the head is suddenly forced backward or forward and is then snapped in the other direction. This kind of motion most often happens to people in a car that is...

• Neck Problems and Injuries

  Most people will have a minor neck problem at one time or another. Our body movements usually do not cause problems, but it's not surprising that symptoms develop from everyday wear and tear, overuse, or injury. Neck problems and injuries most commonly occur during sports or recreational activities, work-related...

• Whiplash

  What is whiplash? Whiplash is pain and stiffness in the neck after an injury that has caused the neck to move suddenly or beyond its normal range. It occurs when the head is suddenly forced backward or forward and is then snapped in the other direction. This kind of motion most often happens to people in a car that is...