Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Hyperventilation

  • Belly-breathing fills your lungs fully, slows your breathing rate, and helps you relax. Place one hand on your belly just below the ribs and the other hand on your chest. You can do this while standing, but it may be more comfortable while you are...

  • Hyperventilation symptoms can be similar to symptoms that are caused by another problem. Hyperventilation can also be directly caused by: A medical condition or disease. Examples include: Asthma and chronic obstructive pulmonary disease (COPD). A blood clot, such as a deep vein thrombosis (DVT) or pulmonary embolus...

  • Hyperventilation is breathing that is deeper and more rapid than normal. It causes a decrease in the amount of a gas in the blood (called carbon dioxide, or CO2). This decrease may make you feel lightheaded, have a rapid heartbeat, and be short of breath. It also can lead to numbness or tingling in your hands or feet...

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